World Spine Day: Doctors Share Tips to Protect Your Spine and Avoid Injuries
#ଟିକିଏ_ଭୁଲ୍_ଜୀବନ_ନେଇଯିବ !
ମେରୁଦଣ୍ଡ ଥିଲେ ଆପଣ ବଞ୍ଚିବେ। ଆଜି ୱାର୍ଲ୍ଡ ସ୍ପାଇନ ଡେ। ତେଣୁ ଆପଣମାନେ କିପରି ନିଜ ନିଜର ମେରୁଦଣ୍ଡକୁ ସୁରକ୍ଷା ରଖିବେ ସେନେଇ ପରାମର୍ଶ ଦେଇଛନ୍ତି ଡାକ୍ତର।
On World Spine Day, doctors have shared advice on how to protect the spine and maintain spinal health. They have highlighted the importance of taking proper care of the backbone to prevent injuries and related complications.
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